BIRTH YOGA STUDIO – 89 Queen Street S. Mississauga, Ontario L5M 1K7
Visit us at www.birthyogastudio.com Mississauga, Ontario
Email yoga(at)birthyogastudio.com for class registration and information
Prenatal Yoga– Maintain a strong healthy pregnancy body, stay active and calm. These classes prepare Mom for birth with sequences supporting labor positions and stretches that encourage a better labor.
Deep Slow Flow: Allow your body to go into a deep stretch giving you a gentle and relaxed prenatal and postnatal mind body experience.Yoga
Birth Method Childbirth Classes for Couples: This is a hands on class to learn what to expect in labor. Couples practice yoga techniques and comfort measures to manage pain naturally. You will be confident in making the right decisions in labor for a calm and enlightened birth
Doula: Package options available details here
Fertility Yoga: We offer classes to help women and couples manage fertility issues and navigate through fertility options
Mom and Baby Classes: Get fit and have fun with your baby
5 classes $85
10 classes $150
Monthly unlimited $110
Three Months Unlimited $297
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Visit our doula page for detailed info HERE