Visit us at www.birthyogastudio.com Mississauga, Ontario
BIRTH YOGA STUDIO offers these transformational services/classes:
Hot Yoga classes
Heated Power Yoga Classes
Pilates
Gentle, Restorative and Power Yoga: Non heated yoga classes
Prenatal Yoga: each class has education video 15 minutes before start time
Yoga Birth Method Childbirth Classes for Couples: This is a hands on class to learn what to expect in labor. Couples practice yoga techniques and comfort measures to manage pain naturally. You will be confident in making the right decisions in labor for a calm and enlightened birth
Doula: Call us if you need a labor coach
Fertility Yoga: We offer classes to help women and couples manage fertility issues and navigate through fertility options
Mom and Baby Classes: Get fit and have fun with your baby
Yoga Teacher Certifications:
Yoga Instructor: One on one private training and group study, Yoga Alliance and Yoga Network Registered
Doula: Yoga Labour Coach
Fertility Yoga Instructor: Helping couples work through fertility issues and reproductive therapies